Many people tend to ask; how do you work on yourself? And this is such an interesting question considering knowing how to work on yourself lets you become more compassionate, empathetic, loving, and have a more positive impact on society.
By focusing on your own self betterment, you are slowly changing how you view the world around you. Remember the old adage that changes starts within. So, how do you work on yourself? Let’s find out more below.
Identify Blind Spots
Blind spots can be regarded as areas that the human eye is incapable of perceiving. In the context of personal development, it can be used in reference to those aspects of oneself that remain unknown or unrecognized. Identifying these blind spots plays a vital role in determining areas for personal growth and improvement.
A remarkable way to go about this entails observing and noting the things, events, or people that elicit feelings of annoyance, frustration, or anger throughout the day. These triggers serve as valuable indicators of one’s blind spots.
Become More Compassionate
We are quick to shame ourselves when we make mistakes or don’t live up to our own expectation. This perfectionism can ironically undermine the development of great habits and personal success. Try being more compassionate with yourself by! By being compassionate you are accepting your faults and mistakes.
Compassion not only gives you the space to accept your own mistakes but others’ as well. We are all human. Now amount of self-improvements tips can change that. But if we are capable of accepting our own mistakes, we can have more empathetic and accepting of those made by others. Your habit of compassion and empathy can help you build successful relationships and free you emotionally to grow in other ways.
Remember, you must first love yourself in order to spread love. Loving yourself can take on many forms. Whether your self-love takes the form of meditating, exercising or spending time with your loved ones, you are unintentionally acquiring the tools needed to make effective change in others’ lives for the better.